Vegan Athletes
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About Leigh-Chantelle
Leigh-Chantelle is a Published Author, International Speaker & Consultant, Singer/Songwriter and Blogger who lives mostly in Brisbane, Australia. She has run the online vegan community Viva la Vegan! since 2005, bringing positive education, information and vegan outreach to a worldwide audience. Leigh-Chantelle gives lectures, workshops, consultations, and coaching for Understanding Social Media, Staging Effective Events and Vegan Health & Lifestyle.
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Expert Tips from Vegan Athletes, Fitness Fanatics & Exercise Enthusiasts
Compiled by Leigh-Chantelle
Published by Epicentre Equilibrium
430 pages
Release Date: 4 December 2015
ISBN 978-0-9808484-6-5
eBook ISBN: 978-0-9808484-7-2
About the Book:
Expert Tips from Vegan Athletes, Fitness Fanatics & Exercise Enthusiasts is a collection of interviews with inspiring vegans who are immersed in the fitness world. You will be introduced to over 100 vegans who share their fitness training, knowledge and advice, their favourite foods, and just what to say when someone asks where they get their protein from!
Many different athletes from all over the world have been interviewed for this book, which started as an online series in 2012. There are Olympians, professional sports people, personal trainers, and those who simply live for working out and being fit.
Many vegan athletes have found success in their fields by adopting a plant-based diet, and a more compassionate, ethical way of living. Use their knowledge and stories as a guiding light towards a brighter future, and as a source of inspiration to encourage your own focus on your chosen fitness goals, and guarantee that you also excel.
Foreword by Robert Cheeke
Featuring 111 athletes: Alan Dumond: Vegan Long Distance Runner // Alan Murray & Janette Murray-Wakelin: Vegan Raw Ultra-Endurance Athletes // Alina Zavatsky: Vegan Marathon Runner // Amanda Meggison: Vegan Marathon Runner // Amber Zuckswert : Vegan Professional Dancer // Amulya: Vegan International Belly Dancer // Andrea Berman: Vegan Exercise Enthusiast // Andrew Johnson: Vegan Exercise Enthusiast // Andrew Knight: Vegan Extreme Sportsman // Anne-Marie Campbell: Vegan Tae Kwon Do Black Belt // Anthony Mann: Vegan Bodybuilder & Trainer // Atsukuki Katsuyama: Vegan Barefoot Ultra-Marathoner // Austin Barbisch: Vegan Personal Trainer & Bodybuilder // Belinda Jansen: Vegan Runner // Betsy Bailey: Vegan Volleyballer // Bianca Perry: Vegan Marathon Runner // Bill Norton: Vegan Fitness Instructor // Billy Simmonds: Vegan Bodybuilder // Brendan Bailey: Vegan Cyclist // Brett Blankner: Vegan Ultra-Endurance Athlete // Brian Evans: Vegan Exercise Enthusiast // Bridget Flynn: Vegan Exercise Enthusiast // Cam F Awesome: Vegan Professional Boxer // Cheryl Pannone: Vegan Marathon Runner // Christine Ho: Vegan Gymnast // Christine Vardaros: Vegan Professional Cyclist // Christy Morgan: Vegan Personal Trainer // Claire Desroches: Vegan Kickboxer & Personal Trainer // Cristiano Pereira: Vegan Ultra-Endurance Cyclist // Cyrus Khambatta: Vegan Exercise Enthusiast // David Raphael Hildebrand: Vegan Masters Swimmer // Deearnah de Marco: Vegan Yoga Teacher // Derek Tresize: Vegan Competitive Bodybuilder // Drew McCall Burke: Vegan Fitness Trainer // Ed Bauer: Vegan Champion Bodybuilder // Elaine Brent: Vegan Long Distance Triathlete // Ella Magers: Vegan Fitness Trainer // Ellen Jaffe Jones: Vegan Sprinter // Emilie Tan: Vegan Exercise Enthusiast // Erin Fergus: Vegan Personal Trainer // Esther Oakley: Vegan Fitness Fanatic // Fiona Oakes: Vegan Marathon Runner // Franz Preihs: Vegan Ultra-Endurance Cyclist // Georges Laraque: Vegan Retired Ice Hockey Player // Glenn Martin: Vegan Exercise Enthusiast // Glynn Owens: Vegan Exercise Enthusiast // Heather Nicholds: Vegan Exercise Enthusiast // Holly Noll: Vegan Go-Karter & Fitness Fanatic // Jaclyn Gough: Vegan NPC Figure Athlete // Jaie Nelson: Vegan Parkour Practitioner // James Aspey: Vegan Exercise Enthusiast // Jared Palermo: Vegan Exercise Enthusiast // Jeff Golfman: Vegan Exercise Enthusiast // Jennifer Moore: Vegan Exercise Enthusiast // Jeremy Moore: Vegan Speed Skater // Jo McKinley: Vegan Dancer & Instructor // Jürgen Anthony Riedelsheimer: Vegan Exercise Enthusiast // Karina Inkster: Vegan Personal Trainer // Kate Strong: Vegan Triathlete // Kathryn Lorusso: Vegan Exercise Enthusiast // Kimatni D Rawlins: Vegan Exercise Enthusiast // Kyle Kendall: Vegan Personal Trainer // Lani Muelrath: Vegan Exercise Enthusiast // Leilani Munter: Vegan Professional Race Car Driver // Luke Tan: Vegan Strength & Conditioning Coach // Lydia Grossov: Vegan Exercise Enthusiast // Mark Hofmann: Vegan Ultra-Marathon Runner // Mary Cornière: Vegan Personal Trainer // Mary Stella Stabinsky: Vegan Triathlete // Matt Frazier: Vegan Marathoner & Ultrarunner // Matt Letten: Vegan Personal Trainer // Matt Ruscigno: Vegan Endurance Athlete // Mauro Reis: Vegan Exercise Enthusiast // Meagan Duhamel: Vegan Professional Figure Skater // Michael Perry: Vegan Triathlete // Mike Portman: Vegan Triathlete // Mindy Collette: Vegan Fitness Model // Mirko Buchwald: Vegan Goju-Ryu Karate-Do Champion // Molly Cameron: Vegan Cyclocross Racer // Nick Pendergrast: Vegan Ice Hockey Player // Noel Polanco: Vegan Fitness Athlete // Orvel Douglas: Vegan Exercise Enthusiast // Pam Boteler: Vegan Pioneering Canoeist // Pat Reeves: Vegan Powerlifter // Phil Letten: Vegan Fitness Coach // Ramona Cadogan: Vegan Personal Trainer // Raul Ramirez: Vegan Martial Artist & Catch Wrestler // Regan Smith: Vegan Exercise Enthusiast // Rob Bigwood: Vegan Professional Arm Wrestler // Rob Dolecki: Vegan Freestyle BMX Rider // Rob Tilling: Vegan Cyclist // Rodolfo Palma: Vegan Swimmer & Triathlete // Ruth Heidrich: Vegan Triathlete // Sabina Skala: Vegan Strength & Conditioning Coach // Samuel Hartman: Vegan Fitness Fanatic // Sandra Lawson: Vegan Weight Lifter // Scott Spitz: Vegan Marathon Runner // Seba Johnson: Vegan Olympic Ski Racer // Sebastian Grubb: Vegan Dancer & Choreographer // Simone Collins: Vegan Figure Competitor // Spencer Pumpelly: Vegan Professional Racing Driver // Stephanie Bellia: Vegan Personal Trainer // Steph Davis: Vegan Professional Climber // Suzanna McGee: Vegan Tennis Player // Tia Blanco: Vegan Professional Surfer // Tiffany Burich: Vegan Fitness Model & Trainer // Tumeria Langlois: Vegan Personal Trainer // Victor Rivera: Vegan Personal Trainer // Weia Reinboud: Vegan High Jumper & Javelin Thrower // Yolanda Presswood: Vegan Fitness Coach // Zac Anstee: Vegan Triathlete